Coaching Plans
Wherever you are in the sport, there's a place for you here.
From athletes stepping into structured training for the first time to competitive age-groupers looking to invest their time and resources with real precision — TRIONICS coaching is built for anyone who takes the work seriously
Every plan includes:
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1:1 Coaching
You'll work with a coach who is knowledgeable, experienced, and still out there racing. They understand what you're carrying because they're carrying it too.
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Personalized Training
No templates. Your coach builds a plan around your individual needs, schedule and goals — finding the balance between training, racing and the rest of your life.
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Training Peaks Integration
All plans are delivered through Training Peaks. Our top-tier plans include a full year of Premium Training Peaks access, so you and your coach are always working from the same picture.
Find Your Perfect Plan
Whether you’ve been a triathlete for years or just getting started, we have you covered.
* All plans have a USD 99 one-time Initiation Fee, applicable at checkout.
The Works
$120/mo for triathlon
For athletes requiring no changes. Our most basic custom plan.
Includes:
Quarterly progress meeting.
Personalized quarterly running, cycling, swimming, or triathlon training plan via Training Peaks.
Bronze
$170/mo for triathlon
or $145 /mo for single sport
Delivered monthly, this plan allows one adjustment.
Includes:
Monthly progress meeting.
One monthly adjustment to the training plan due to travel, injury, or schedule changes.
Personalized monthly running, cycling, swimming, or triathlon training plan via Training Peaks.
Silver
$250/mo for triathlon
Or $205 /mo for single sport
Our most popular plan is for those athletes who need more customization and adjustments. Training plans are delivered weekly.
Monthly progress meeting.
Two monthly adjustments to the training plan due to travel, injury, or schedule changes.
Personalized weekly running, cycling, swimming, or triathlon training plan via Training Peaks.
Find Your Perfect Plan
Whether you’ve been a triathlete for years or just getting started, we have you covered.
* All plans have a USD 99 one-time Initiation Fee to be included at checkout.
A great choice for those that are just getting started.
Our most popular plan is for those athletes who need more customization and adjustments.
The perfect choice for athletes who have varying schedules and commitments.
The top choice. Unlimited everything!
Gold
$350/mo for triathlon
$280 /mo for single sport
The perfect choice for athletes who have varying schedules and commitments.
Includes:
Weekly progress meeting.
Unlimited adjustments to the training plan due to travel, injury, or schedule changes.
Personalized weekly running, cycling, swimming, or triathlon training plan via Training Peaks.
The Diamond Cut
$500/mo for triathlon
The top choice. This plan allows you to have the most input into your training, and unlimited communication with your coach
Includes:
Race strategy for the big day!
Unlimited guidance and feedback from your coach.
Unlimited adjustments to the training plan due to travel, injury, or schedule changes.
Personalized weekly running, cycling, swimming, or triathlon training plan via Training Peaks.
Find the best plan for you
| Key Features | Bronze | Silver | Gold | Diamond |
|---|---|---|---|---|
| Initial One Hour Consultation | ✓ | ✓ | ✓ | ✓ |
| Team Mauna Social Membership | ✓ | ✓ | ✓ | ✓ |
| Progress Meetings | Monthly | Monthly | Weekly | Unlimited |
| Custom Training Plan | Monthly | Weekly | Weekly | Weekly |
| Adjustment to Training Plan | One | Two | Unlimited | Unlimited |
| Communication with Coach | Training Peaks or Email | Phone / Email / Training Peaks | Phone / Email / Training Peaks | Phone / Email / Training Peaks |
| Goal Setting | ✓ | ✓ | ✓ | |
| Season Roadmap | ✓ | ✓ | ✓ | |
| Race Pick | ✓ | ✓ | ||
| Advice with Gear Selection | ✓ | ✓ | ||
| Yearly Training Peaks Premium Account | ✓ | ✓ | ||
| Race Strategy | One Race Per Year | Unlimited | ||
| Terms | ||||
| USD 99 One-Time Initiation Fee | ✓ | ✓ | ✓ | ✓ |
| Three Months Subscription Minimum | ✓ | ✓ | ✓ | ✓ |
| Cancellation Policy | One Month Notice | One Month Notice | One Month Notice | One Month Notice |
| All Coaches | Select Coaches Only | Select Coaches Only | ✓ | Select Coaches Only |
| Sports | Triathlon | Triathlon | Triathlon | Triathlon |
| Price | Billed Monthly: $145 | Billed Monthly: $205 | Billed Monthly: $280 | Billed Monthly: $500 |
How it Works
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Meet
Tell us about your lifestyle, training background, health, goals and experience level through our questionnaire. Then meet your coach for an initial call — no assumptions, just an honest conversation.
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Plan
Your coach reviews what you have and what you need. Strengths, weaknesses, available hours, upcoming races. From that, they build your initial training plan and get you moving.
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Analyze
We use the latest training technology to track, determine and manage your data over time. The numbers inform the decisions — your coach makes sure those decisions still fit your life.
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Rise
We're in this together. Your coach adapts the plan as your season unfolds — adjusting for fatigue, life load, performance gains and everything in between. The goal is every single one of yours.
Book a one-hour consultation.
If you need help choosing the right plan or the right coach, book a consultation session with one of our coaches. Take your time, ask the real questions and get an honest recommendation.
If you go on to subscribe to any coaching plan, the consultation fee is discounted from your Initiation Fee.
The best brands in the sport. In your corner.
We're proud to work with some of the strongest sponsor brands in endurance. Subscribe to any TRIONICS coaching plan and you'll unlock exclusive perks and benefits from all of our partners via The Team Mauna.
Still have questions?
Get in touch. We want to hear from you.
The fine print. Worth a read.
We know — not the most exciting part. But a clear coach-athlete agreement is the foundation of a good working relationship. Ours is straightforward and honest, just like everything else here.